Here Comes the Sun… and some tips to protect your eyes

June 20, 2019

Spring is here! Well, technically, if you live in the UK. With sunnier days come longer days. Which means you will spend more time under bright day light. Here are some tips to protect your eyes:

  1. Never look at the sun.

Yes, it’s not a myth. Looking at the sun can not only cause you headache and blur your vision temporarily, but also damage your eyesight permanently. Make sure you protect yourself from UV light by wearing sunglasses.

  1. Your kids may not need glasses but they surely need sunglasses.

If UV exposure can damage an adult’s vision, think of how it can affect that of the little ones. When it comes to your kids protection, always make sure you buy them sunglasses that they will love to wear but also that offer the right amount of UV protection. Here is one of our earlier blog posts to help you choose the right pair of sunglasses for your kids.

  1. Last, but not least: drink plenty of water.

Your eyes love water. Also, our body is more likely to becoming dehydrated in the Spring and Summer. So make sure you drink water throughout the day, especially if it’s hot and sunny or if you are engaging in outside activities.

Euro Optics UK Ltd is one of the UK’s largest importer, wholesaler and distributer of eyewear, with over 30 years’ experience. If you wish to know more about sunglasses, reading glasses and eyewear, keep checking our blog or visit Euro Optics UK | Wholesaler of Sunglasses, Reading Glasses and Optical Frames at www.euro-optics.co.uk.

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